Home Remedies as Medicine

Keeping a list of home remedies for the flu, colds, and other common illnesses can help you soothe your body and your family naturally without over-the-counter medications.  Of course the same home remedies won’t work for every problem, so it’s important to recognize when you need each type of remedy.

List of Home Remedies for the Flu or the Common Cold

Many people reach for the bottle of cold medicine when they come down with a cold or the flu, but there are natural ways to treat these illnesses.  Try:

• Mix lemon juice, honey, and brandy to relieve cold or flu symptoms
• Keep yourself hydrated
• Drink green tea
• Gargle salt water for a sore throat
• Steam from a hot shower or a vaporizer can clear congestion and mucus
• Vitamin C or Echinacea can help boost your immune system and fight a cold or the flu
• Artichokes can lower a fever naturally
• Tea with thyme in it can relieve congestion

List of Home Remedies for Gastrointestinal Symptoms

Gastrointestinal symptoms can be caused by anything from just a mild stomach bug up to some serious problems.  If the problem is chronic, you should get it checked out, but generally, to help any kind of gastrointestinal symptom, try:

• Bananas help relieve stomach cramps and constipation
• Ginger or peppermint can calm a stomachache
• Sage tea can relieve a stress tummy ache
• Coconut water is good for gastritis
• Take mint for diarrhea

List of Home Remedies for First Aid

Knowing your first aid is also very helpful because you never know what can happen around the house, especially if you’re a mom with small children.  Check out this list of home first aid treatments:

• Wet tobacco pulls poison from a bee sting out and soothes the sting
• Papaya and pineapple, when consumed, help sooth a black eye
• Whole milk on a burn helps the skin heal
• Apple cider vinegar helps sooth insect bites
• Yogurt helps get rid of cold sores and yeast infections

Of course there are many other health problems that may pop up, but these are some of the most common ones.  It always helps to know how to heal your body naturally so that you aren’t constantly running to the pharmacy and placing more toxins in your body.

Of course sometimes natural remedies aren’t enough, so you do have to seek medical aid.  You should call the doctor or go to the emergency room if your symptoms worsen.  The best thing you can do for yourself is to prevent disease by ramping up your immune system.

Take vitamin C and Echinacea supplements every day to keep your immune system functioning at peak performance.  Also eat a healthy diet and exercise regularly to ensure that your body can protect itself sufficiently.

Source:http://www.naturalcuresmentor.com/