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    Showing posts with label Fruits. Show all posts
    Showing posts with label Fruits. Show all posts

    Fruits become costlier during Ramazan

    July 15, 2013
    Skyrocketing prices of fruits in wholesale and retail markets have pushing the buyers beyond their purchasing power, as registering an hike of 50 to 70 percent in all varieties fruits during the first week of the holy month of Ramazan. With the beginning of holy month, the vendors have increased prices of almost all varieties of fruits which are commonly used during 'Iftar' by the faithfuls, as prices continually surging up in anticipation of high demand by the buyers.
    Fruits are staple diet usually their demand increase in this important month, but the prices are increased suddenly and totally out of purchase of salaried and daily wage class. Consumers are forced to settle for higher prices after a little bargaining. Fruits become costlier during Ramazan
    According to survey conducted by Business Recorder, here on Sunday, it was noticed that the prices of apples, mangoes, peaches, bananas and dates were registered 50 to 80 percent increase in wholesale and retail markets. The vendors and merchants are swindling faithful in the absence of official prices, as consumers are at the mercy of profiteers during the whole month of Ramazan.
    The fruits vendors were displayed official prices list as majority they said that the government had not issued price list during the holy month, whereas government officials are not seen in the market to check overpricing.
    Banana is being available at Rs 80 per dozen, which was selling at Rs 40-30 per dozen in the last week. Similarly, mangoes is being sold at Rs100/kg against the Rs 80/kg. Apricot is being available at Rs 200 and Rs 150 against the Rs 100/kg. Peach is being sold at Rs 80 against the Rs 60/kg.
    The price of grapes had also increased manifold as available at Rs 300-320 per kg, while apricot is being soled at Rs 200 and Rs 150 against the Rs 100/kg. Peach is being sold at Rs 80 against the Rs 60/kg, while banana is available at Rs100-80 per dozen against Rs 40 and Rs 50 per dozen. Muskmelon is being sold at Rs 50/kg, watermelon is being available at Rs 80/piece.
    The buyers complained that the due to unchecked of prices of fruits and other essential commodities in the holy month, the prices are going up by each passing day. They said that vendors are squeezing them with high rates all varieties of fruits, including, melon, banana, watermelon, apple, and grape.
    The arbitrary hike in prices of essential commodities and fruits had totally unjust with them, said Wajidullah a buyer, while purchasing mangoes at a pushcart. He added that the vendors try to recover profit of entire 11 months in just one month.
    "Is it possible for a salaried class and the poor daily wage earner enjoy this luxury in the holy month", Shumaila Batool, a housewife while purchasing fruit items. She demanded the city district government to issue proper price list and take action against the profiteers, who were swindling faithful with high prices in the holy month.
    Khalid Khan, a fruit wholesaler at Hashtnagri market said, the quantity of fruits he used to supply to the retailers has gone up by 35 to 45 percent. "Fortunately this year, the production of apples was very good in Swat, from where we get our stock. Despite huge supply of apples of two qualities, he said that prices were registered high with advent of season, and he further said that most of fruits items were exported to neighbouring Afghanistan, which causes high prices in the local market.
    Though, he said there was a good supply complimented by a good demand," but the prices rising with every passing day due to expenses, taxes and other transportation charges. He blamed retailers for charging exorbitant rates of fruits from helpless consumers, which is left at the mercy of profiteers in the absence of any mechanism by the department concerned of the City District Government Peshawar to check unlawful activities of such elements.
    News Source: Business Recorder
    News Collected by agrinfobank.com Team

    Mango nutrition facts: How a mango is nutritious

    “The king of the fruits," mango fruit is one of the most popular, nutritionally rich fruits with unique flavor, fragrance, taste, and heath promoting qualities making it a common ingredient in new functional foods often labeled “super fruits."
    Mango is one of the delicious seasonal fruits grow in the tropics. The tree is believed to be originating in the sub-Himalayan plains of Indian subcontinent. Botanically, this exotic fruit belongs within the family of Anacardiaceae, a family that also includes numerous species of tropical-fruiting trees in the flowering plants such as cashew, pistachio,...etc.Mango nutrition facts How a mango is nutritious 2
    Mango nutrition facts How a mango is nutritious 3Mango is a tropical seasonal fruit, which saw its origin in the sub-Himalayan plains of India. There are different types and varieties of mango available in the market today. There are extremely juicy variants of mangoes available. Some mangoes have a small seed while some retain a big one. It is better to opt for those which are more fleshy, sweet and juicy to avail of maximum flavor. Alfonso is one of the breeds of mangoes, which is immensely popular, amongst people of all countries.
    Mango is considered to be the king of fruits. It is widely popular in different corners of the world. Its unique flavor manages to turn on, even a non-fruit consumer. It also serves as a perfect beverage if blended with milk and sugar. The prepared beverage is also often termed as a mango smoothie or a mango-shake. It has a unique color and fragrance, which always manages to capture the attention of fruit lovers. Mango stands tall amongst the list of new functional foods known as ‘super fruits’. Along with providing a delicious and delectable taste, numerous health benefits are also offered by the king of fruits. Numerous mango nutrition facts are there, which should be first understood, before digging in to devour the delightful fruit.
    Mango is considered to be one of the most nutritious food items. Numerous health benefits are offered by mangoes. Let us vide at some of the important mango nutrition facts which are there. Mangoes are rich in pre-biotic dietary fiber. They are also rich in vitamins and minerals which are essential in strengthening body parts. They are also helpful in maintaining a healthy body. Poly-phenolic flavonoid antioxidant compounds are present in mangoes which help in expelling harmful toxins from the body. Such compounds also help in fighting various diseases. The antioxidant compounds present in mango offer excellent protection against breast and colon cancers.
    Other mango nutrition facts boast of a mango’s high vitamin quotient. Mangoes are an excellent source of Vitamin-A. Deficiency of Vitamin-A might cause night blindness. It is very important to increase the intake of mangoes in one’s diet to get rid of eye related problems. Mangoes are also rich in potassium which helps in controlling the heart rate and blood pressure. Another fact that could be placed in the list of mango nutrition facts is that, a mango poses as an excellent source of beta-carotene and alpha-carotene and beta-cryptoxanthin, all of which retain antioxidant properties and are considered essential for vision. Such compounds are also necessary for the maintenance of healthy mucus membranes and skin. Vitamin-C and E are also available, which are necessary for creating resistance against infectious agents and harmful radicals. Mangoes are also ingested in their raw form in many countries. The raw form of a mango offers a unique sour taste, which is turned delicious by the addition of condiments and spices, in various places. Ingesting beverages made of raw mangoes, helps a person to avoid getting hit with sun strokes.
    Health benefits of Mangoes
    • Mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds.
    • According to new research study, mango fruit has been found to protect against colon, breast, leukemia and prostate cancers. Several trial studies suggest that polyphenolic anti-oxidant compounds in mango are known to offer protection against breast and colon cancers.
    • Mango fruit is an excellent source of Vitamin-A and flavonoids like beta-carotene, alpha-carotene, and beta-cryptoxanthin. 100 g of fresh fruit provides 765 mg or 25% of recommended daily levels of vitamin A. Together; these compounds are known to have antioxidant properties and are essential for vision. Vitamin A is also required for maintaining healthy mucus membranes and skin. Consumption of natural fruits rich in carotenes is known to protect the body from lung and oral cavity cancers.
    • Fresh mango is a good source of potassium. 100 g fruit provides 156 mg of potassium while just 2 mg of sodium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.
    • It is also a very good source of vitamin-B6 (pyridoxine), vitamin-C and vitamin-E. Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful oxygen-free radicals. Vitamin B-6 or pyridoxine is required for GABA hormone production within the brain. It also controls homocystiene levels within the blood, which may otherwise be harmful to blood vessels resulting in CAD and stroke.
    • Further, it composes moderate amounts of copper. Copper is a co-factor for many vital enzymes, including cytochrome c-oxidase and superoxide dismutase (other minerals function as co-factors for this enzyme are manganese and zinc). Copper is also required for the production of red blood cells.
    • Additionally, mango peel is also rich in phytonutrients, such as the pigment antioxidants like carotenoids and polyphenols.
    Did You Know?
    One cup of mangos is just 100 calories, so it’s a sweet treat that won’t weigh you down.
    Each serving of mango is fat free, sodium free and cholesterol free.
    Mangos contain over 20 different vitamins and minerals.
    Mango nutrition facts How a mango is nutritious 1
    References:
    1. http://www.mango.org
    2. http://nutritiondata.self.com
    3. http://www.nutrition-and-you.com
    4. http://mangonutritionfacts.net/

    Types Of Mango - King of Fruit

    The Indo-Pakistan mangoes are monoembryonic and seedlings differ invariably from each other. The wide variations among the seedling progeny have been responsible for the evolution of several choice varieties in both the countries which have been further multiplied by vegetative means and grown on large scale. These varieties have thus been called as “Horticulture Varieties”. That is how a large number of standard varieties have come onto being and is cultivated in the different parts of Indo-Pakistan. The varietal nomenclature is so much confusing that one variety carries many names at various places and some cases on name is applied to several varieties.
    Pakistan produces over 150 varieties of mango and among these Chaunsa and Sindhri have great potential for finding buyers in the international markets.
    Types Of Mango - King of FruitTalking to APP on Monday Secretary Agriculture Punjab Muhammad Mushtaq Ahmed said Punjab holds 67 percent of the total area and produces 80 percent of country's mango.http://www.agrinfobank.com
    He said total production of mangoes in Punjab during 2011-12 was 1.304 tons and Pakistan is of high quality with good aroma, excellent appearance, special taste and flavor along with sufficient quantity of fiber content thus enjoying a prominent position in the international market.http://www.agrinfobank.com
    To a question, he said Pakistan produces over 1.75 million tons of mangoes out of which 127 tons are exported, currently only 5 percent of the total mango produce is processed in to value added items like pulp for use in drinks and ice cream, canned mangoes and dried mangoes.http://www.agrinfobank.com
    He said Pakistan exported mangoes worth $ 29 million to the Middle East and EU in 2009 and Malaysia, China and Hong Kong are other valuable trading partners.
    Pakistan Mango Varities: Chaunsa, Chok anan, Dusehri, Langra, Desi, Anwar Rataul, Sindhri, Fajri, Saroli, BaganPali, Alphonso, Muhammad Wole, Neelum,Shan e Khuda
    It has originated as a superior chance seedling near Benares. Size medium to large, ovate, base round to slightly flatten, shoulders equal. Beak minute but distinct, sinus slight to absence, skin green and thin, flesh fibreless, yellowish brown in color, scented, highly melting, very sweet. Stone very small, flattened, oval. Weight of an average fruit is about ¼ kg. Fruit quality very good, bearing heavy. Season (Early to mid Season). 1st to 3rd week of July. Heavy yielder.
    It derives its name form village between Lucknow and Malihabad where it was originated as a superior chance seedling. Size small to medium, oblong, ventral, shoulder higher than dorsal, beak and sinus absent, color yellow when ripe, skin thin, pulp fibreless, flesh firm, very sweet, flavor nice. Stone very small, oblong, variety good to very best, bearing heavy, mid season (July), keeping and peeling quality good.
    ALPHANSO, BOMBAY                                                                                    
    This is a leading commercial variety of Bombay State and is one of the best in India. Because of its better adaptability to humid climate it has not been able to maintain its esteemed position in the dry districts of Pakistan. The Alphanso is successful in some districts of Sindh. Size medium, ovate, oblique, base obliquely flattened, Ventral structure boarder and much higher than dorsal, beak just a point, sinus not prominent, color of the ripe fruit yellow or brownish yellow, skin thin, pulp yellowish brown, flesh firm, taste very sweet, flavor excellent, almost fibreless. Fruit quality is good. Mid season variety harvested in July.
    It has originated as a superior chance seedling in Muzaffernager U.P. It got its name because of its pleasant flavor. Fruit medium, base slightly flattened, shoulders equal, sinus very light, beak point prominent, skin greenish yellow, thin, pulp yellow, very sweet, sparsely fibrous, flavor pleasant to delicious. Stone medium and oblong, oval. Quality of the fruit is very good, keeping and peeling qualities well. Ripening season July-August.
    It has originated as superior chance seedling in Bihar and gor its name after the name of lady Fajri who selected and brought up its trees. Size big, oblong, obliquely oval, base rounded, shoulder unequal, with ventral higher than the dorsal, beak distinct, sinus very shallow with rounded apex. Skin thin, pulp color pale, fibreless, taste sweet with pleasant flavor. Juice moderate to abundant. Stone large, oblong. Fruit quality good to very good bearing late season August, Keeping quality good.
    Size small to medium, skin thick, yellow brown, pulp sweet, juicy, stone medium sized, fiber very little. Very hard variety. Season early August.
    It is originated as choicest seedling in a village Chausa in Malihabad, Tehsil of Lucknow. It is also known as “Kajri” or “Khajri”. There is resemblance between the foliage of Fajri and this variety but there are marked difference in fruit shape and quality. Fruit medium to large ovate to oval, base obliquely flattened, ventral shoulder raised than the dorsal, beak distinct, sinus shallow, apex round, skin medium in thickness, smooth, flesh firm, fibreless with pleasant flavor and sweet taste. Juice moderately abundant. Stone somewhat large oblong. Fruit quality good, bearing heavy, keeping quality medium to good. Ripening season in August (late).
    It has originated as a chance seedling in “Shohra-e-Afaq” Garden in Rataul. Now is has become popular in mango growing areas of Punjab because of its high flavor. Fruit medium, ovate, base flattened with equal shoulders, which are rounded, beak not prominent, absent in some cases, sinus absent, and apex round. Skin medium thick. Flesh firm, fibreless, flavor very pleasant, with very sweet taste. Juice moderately abundant. Some medium oval. Fruit quality very good. Ripening season in July (Mid-Season). Keeps well in storage.
    It is a leading variety of Sindh. Fruit shape ovalish long. Size big, length 15 cm, breadth 8 cm. Thickness 7.4 cm. Weight 14.0 oz. Base obliquely rounded, cavity absent, Ventral shoulder rising and round, dorsal ending in a curve. Skin color lemon yellow when ripe. Surface smooth. Pulp color Yellowish cadium. Texture fine and firm fibreless. Stone medium size. Flavor pleasantly aromatic, taste sweet. Heavy yielder, early season.http://www.agrinfobank.com
    Another variety of Sindh. Fruit shape is obliquely oval, Size is big, length about 14 cm. Breadth 9.1 cm Thickness 8.2 cm. Weight 22.0 oz. Base obliquely flattened. Cavity not prominent. Stalk inserted obliquely. Shoulders ventral typically razed, broader and much more higher than dorsal. Back almost rounded. Skin color dark green and glazy when unripe. Yellowish light green with very light crimson patches when ripe. Surface smooth, shining. Dots small distinct. Glands small, crowded.
    Quality variety of Sindh. Fruit shape ovate, size small, length 7.7cm breath 5.9cm thickness 5.6cm weight 5.0oz. The base is rounded. Stalk inserted squarely. Cavity slight to absent, Shoulders unequal. Ventral is higher than dorsal, back rounded. Sinus slight to shallow, Beak acute to obtuse. Apex rounded, Skin color sea green when unripe & yellow with reddish tinge when ripe. Surface smooth. Small dots with numerous small glands. http://www.agrinfobank.com
    References:
    Important Note: This article is copyright and sole property of agrinfobank.com, In case of republished or reproduced on your blog/website/Magazine, Kindly contact with us at contact@agrinfobank.com. In case of copyrights violation a strong action must be taken.

    KINNOW MANDARIN: THE PREMIER CITRUS OF PAKISTAN

    *Muhammad Shafique Khalid,** Aman Ullah Malik,* Samina Khalid,* Omer Hafeez and *M. Amin
    * PhD Scholar, Institute of Horticultural Sciences, University of Agriculture Faisalabad
    **Professor, Institute of Horticultural Sciences, University of Agriculture Faisalabad


    Kinnow mandarin (Citrus reticulata Blanco) is one of the major citrus cultivars and is extensively grown in Pakistan. It was developed by H.B. Frost at California as hybrid (F1 generation) between King and Willow leaf during 1915; released in 1935 and was introduced in sub continent during 1943-44. The first plantation in Pakistan was made at Experimental Fruit Garden of Punjab Agricultural College and Research Institute Lyallpur (now University of Agriculture, Faisalabad). Since its introduction, it has flourished well under the agro-ecological conditions of Punjab, Pakistan. According to an estimate approximately 95% of the world Kinnow is being produced in Pakistan (Anonymous, 2011). The Kinnow fruit of Pakistan possesses superior taste, flavor and aroma and competes well with other citrus cultivars in qualitative and nutritive attributes as under:
    KINNOW MANDARIN THE PREMIER CITRUS OF PAKISTANØ Kinnow grown in Pakistan is naturally coloured, no chemical degreening is needed.
    Ø The fruit peel off very easily unlike other citrus members.
    Ø Kinnow mandarin fruits have higher juice contents i.e. 53% as compared to other citrus varieties e.g. Grapefruit (48.50%), Blood Red (37.7%). Even Kinnow is juicier than Clementine mandarin.
    Ø Kinnow has 18.59% more vitamin C as compared to Blood Red orange, 9.9% than Musambi and 6.65% than Grapefruit. Vitamin C protects against cancer by scavenging their causing compounds.
    Ø As far as minerals contents (calcium, iron, magnesium, potassium and sodium) are concerned, Kinnow possess 11.11% more calcium than Grape fruit, 14.50% than Blood Red and 16.27% than Musambi. Similarly Kinnow has 10.73% higher Magnesium contents than Grapefruit, 14.19% than Blood Red and 15.87% than Musambi. Iron contents are also 7.93% greater in Kinnow than Grapefruit, 11.47% than Blood Red and 28.30% than Musambi.
    Ø Kinnow mandarin is also loaded with photochemicals like antioxidants and phenolic compounds. Almost 16.18% high phenolic compounds are present in Kinnow as compared to Blood Red.
    Ø Kinnow has about 16.14%, 6.05% and 47.02% higher antioxidant activity than that of Blood Red, Hamlin and Lemon respectively. These compounds are very important due to their antiallergic, anti inflammatory, anticancer and antiviral properties
    Ø Kinnow mandarin is good source of Folic acid, β-carotene etc. Folic acid is recommended before and early pregnancy for healthy babies (avoiding neural tube defects). While β-carotene is important in immune response and also acts as antioxidant.
    Ø Consumption of Kinnow fruits can provide sufficient quantities of pectin in diet as juice sac walls and capillary membranes are effective source of pectin. Pectin affects several metabolic and digestive processes most important of them are its affect on glucose absorption and maintaining cholesterol levels. Dietary fiber also reduces the chances of colon cancer by absorbing carcinogen in gastrointestinal tract.
    Table 1: Biochemical profile of Kinnow mandarin of Pakistan
    1. Juice (%age)* 51-54
    2. TSS oBrix* 09-10.3
    3. Acidity (%age)* 0.55-1.0
    4. Ascorbic acid (mg/100ml)* 41-53
    5. Total Sugars (%age)* 7.2-7.5
    6. Total phenolics compound (ppm) * 852-1059
    7. Antioxidant activity (I %)* 65-73
    8. Calcium (mg/100ml)+ 0.750
    9. Iron (mg/100ml)+ 0.338
    10. Magnesium (mg/100ml)+ 7.48
    SOURCE: *Khalid and Malik (unpublished data); +Rashid, (2007);
    Variation exists for different maturity stages
    Table 2: Biochemical profile of other citrus varieties grown in Pakistan.
    Grape fruit Blood Red Musambi
    1. Juice (%age)** * 48.50 37.70 54.0
    2. TSS oBrix+ 7.50 10.0 10.5
    3. Acidity (%age) + 1.39 0.55 0.32
    4. Ascorbic acid (mg/100ml)+ 46.39 36.38 43.45
    5. Total Sugars (%age) + 5.3 5.55 8.51
    6. Total phenolics compound (ppm) ---- 255.0** ----
    7. Antioxidant activity (I %) ---- 49.1++ ----
    8. Calcium (mg/100ml) + 0.602 0.562 0.542
    9. Iron (mg/100ml)+ 0.287 0.268 0.188
    10. Magnesium (mg/100ml)+ 6.03 5.62 5.42
    SOURCE: + Rashid, (2007); ** Tounsi et al. (2010); ++Scalzo et al. (2004); ** *Ikhtiar et al. (2010)
    Variation exists for different maturity stages
    Table 2: Biochemical profile of citrus varieties grown in USA.
    Tangerine Clementine Navel Valencia Grapefruit Lemon
    Energy Kcal 53 47 49 49 32 29
    Total lipids (g) 0.31 0.15 0.15 0.30 0.10 0.30
    Carbohydrates(g) 13.34 12.02 12.54 11.89 8.08 9.32
    Dietary fiber (g) 1.8 1.7 2.2 2.5 1.6 0.4
    β Carotene (mcg) 155 ---- 87 ---- 552 3
    α Carotene(mcg) 101 ---- 7 ---- 4 1
    β Crytoxanthin, (mcg) 407 ---- 116 ---- 6 20
    Vitamin A IU(IU) 681 ---- 247 230 927 22
    Vitamin E (mg) 0.20 0.20 0.15 ---- 0.13 0.15
    Folate (mcg) 16 ---- 34 39 10 11

    SOURCE: USDA National Nutrient database (2010)
    It is clearly concluded from above facts and figures that Tangerine including Kinnow has higher energy, carbohydrates, carotenes, Vitamins, Minerals contents (Ca, Mg and Iron), Juice percentage, Phenolics compound and Antioxidant activity than other citrus varieties grown nationally and internationally. Its distinguished features like natural color, easy peel, aroma, size and good blend of TSS to acidity ratio is an asset and worth for consumer attraction and export of Kinnow from the country.
    References:
    Anonymous, 2010. U.S. Department of Agriculture, Agriculture research service data base for standard reference release 23. Available at: www.ars.usd.gov/ba/bhnrc/ndl. Date of retrieval: 25 Jan 2011.
    Anonymous, 2011. All about Citrus. Available at: http://www.pakissan.com /english/allabout/ orchards/ citrus/index.shtml. Date of retrieval: 25 Jan 2011.
    Khalid, S. and Malik, A.U. Fruit quality and storability of Kinnow mandarin (Citrus reticulata Blanco) in relation to tree age. (Unpublished data).
    Khan, I., Shah, Z., Saeed, M. and Shah, H. 2010. Phytochemical analysis of Citrus sinensis, Citrus reticulata and Citrus paradise. J. Chem. Soc. Pak., Vol. 32(6). 774-780.
    Rashid, A. 2007. Evaluation of organic acids and mineral contents in citrus juices. M.Sc (Hons) Thesis, National Institute of Food Science and Technology (NIFSAT), University of Agricutlure, Faisalabad, Pakistan.
    Scalzoa, R.L., Iannoccari, T., Summa, C., Morelli, R. and Rapisarda, P. 2004. Effect of thermal treatments on antioxidant and antiradical activity of blood orange juice. Food Chem. 85, 41–47.
    Tounsi, M. S., Wannes, W. A. Ouerghemmi, I. Jegham, S. Njima, Y. B., Hamdaoui, G. Zemnib, H. and Marzouka, B. 2011. Juice components and antioxidant capacity of four Tunisian Citrus varieties. J Sci Food Agric. 91: 142–151.
    Important Note: This article is copyright and sole property of agrinfobank.com, In case of republished or reproduced on your blog/website/Magazine, Kindly contact with us at contact@agrinfobank.com. In case of copyrights violation a strong action must be taken.

    Did You Know Fruit Facts


     Strawberry is not a berry
     
    A strawberry is not an actual berry, but a banana is.
    7000 apples
    There are over 7000 different types of apples grown all over the world.
     Orangutans love mangoes
     Orangutans love mangoes


     Apples have 25% air
     Apples float in water because they are 25% air.
    Grapes do not ripen once plucked
    Unlike bananas grapes can no longer ripen once picked.
     Tomato is a fruit!
    Tomatoes are a fruit not a vegetable. Tomatoes are the most popular fruits in the world.
    Banana slip accidents in Britain
    More than 300 banana-related accidents happened in Britain in 2001 mostly involving people slipping on skins.
     Banana-a cure for heartburn
    Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
     200 seeds
     An average strawberry has around 200 seeds
     Pumpkins and avocados are fruits
    Pumpkins and avocados are fruits not a vegetable. 
     Dark green vegetables are more Vitamin C rich
    Dark green vegetables include more vitamin C than light green color vegetables
     Banana is not a fruit in reality.
     Banana is not a fruit in reality, it is a herb
     Bananas are easily digestible
    Because bananas are easy to digest and are very nutritious they are the first fruit offered to babies.
     Cockroach repellent fruit
     Osage orange fruits are used to repel cockroaches
     An apple tree can produce 400 apples a year
     An apple tree can produce up to 400 apples a year
     Bilberries improve night vision
    Bilberries are supposed to help improve nighttime vision. 
     Cherry seeds believed to have satanic power
     According to the Dead Sea scrolls cherry seeds have satanic power
     Watermelon used to carry water
     
    Many years ago explorers used watermelons to carry water on long expeditions
     Worlds favorite fruit
     Mangoes are the most favorite and number 1 fruit in the world
     Strawberries and cashews have seeds outside them
    Strawberries and cashews are the only fruits that have their seeds on the outside unlike all other fruits which have their seeds inside
     Kiwi is rich in Vitamin C
     Kiwi contains twice as much Vitamin C as an orange
     Oranges help fight anti-aging
     Oranges contain antioxidants that help fight the free radicals that damage and age our skin
     Eating fruits avoids miscarriage
    Including fruit and vegetables in one's daily diet can lessen the chances of miscarriage by almost half of the frequency, says a new research in London. 
     Eating fruits reduce the risk of diseases
     
    Eating more fruits and vegetables could significantly reduce the risk of many chronic diseases, high B.P, obesity, heart disease and some cancers.
     Lemon is a good source of Vitamin C-Prevents Scurvy
    In the 19th century British sailors ate limes to prevent Scurvy 
    Quick ripening
    You can speed up the ripening of a pineapple by standing it upside down (on the leafy end).
     Lemons kill bacteria
    Lemons can kill bacteria-as they have high content of acid which makes them suitable for cleaning.
    Pear-wood is hard
    You can make furniture with Pear wood (its hard).
    Banana-the 1st fruit on earth
    Some horticulturists suspect that the banana was the earth's first fruit.
    Apple stuck in Adam's throat
    The Adam's apple is so-called coz of the idea that it was created when the forbidden fruit got stuck in Adam's throat when he swallowed it.
    Cabbage-a water vegetable
    The cabbage encloses nearly as much water as watermelon. Watermelon contains 92% water where cabbage is 90% and carrots are 87%
    Banana ripens quickly in brown paper bag
    A banana ripens quickly (overnight), when you put it into a brown paper bag with an apple or tomato.
    Peanut is the main Main component of nitroglycerine
    You can make nitroglycerin by peanut oil, which is a main part of dynamite.
    Leaves of raspberry help to regulate menstrual cycles
    The leaves of raspberry is used fresh or dried as herbal teas to regulate menstrual cycle
    Lime oil is useful to cool fevers
    Lime oil is useful to cool fevers. It can also stimulate and refresh a tired mind and helps with depression
    Durian is one of the world's biggest fruit
    A durian is one of the world's biggest fruit with a strong smell
    Avocado leaves are harmful to animals

    Avocado leaves are harmful to animals and the fruits may also poisonous to some birds
    Dried fruits contain more calories than fresh fruits
    Dried fruits contain more calories than fresh fruits. Since drying process takes out water and volume
    An apple is a very refreshing tonic for oily skin
    An apple is a very refreshing tonic for oily skin. It makes an excellent remedy for fine wrinkles, cracked skin, itching and inflammation
    Eating fresh figs during pregnancy helps from prolonged labor
    Eating fresh figs during pregnancy helps from prolonged labor and weakness after childbirth
    Eating grapefruit protect from diabetes
    Research says eating grapefruit in the morning will helps to lose an average of 3.6 pounds. It also protect from diabetes.
    Babaco is gorgeous torpedo shaped fruit
    Babaco is gorgeous torpedo shaped fruit. It's also named as champagne fruit since it has a fizzy flesh.
    Sapodilla is a uniquely tasted fruit
    Sapodilla is a uniquely tasted fruit. It had a soft brown flesh which flavors like a sweet mix of brown sugar and root beer.
    Bilimbi fruit is more effective for several human ailments
    Bilimbi fruit is similar to star fruit. The tree of Bilimbi is more cold-sensitive than the carambola tree. The fruit is more effective for several human ailments.
    Chempedak fruit is really not too big
    chempedak fruit is really not too big. It just has the shape of long water melon but the whole fruit is only about 3 Kg.
    The name pine-apple was the original name for a pine cone
    The name pine-apple was the original name for a pine cone (grows on pine trees). Because the fruit pineapple looked like a huge pine cone, it too was called a pine-apple.
    Pineapples used in blood tests
    Pineapples contain an enzyme that is used in blood tests. Fibers in pineapple leaves are used to make rope and a cloth called pino.


    Kiwis were once known as Chinese gooseberries
    Kiwis were once known as Chinese gooseberries.
    Eating an apple is a more reliable method of staying awake
    Eating an apple is a more reliable method of staying awake than consuming a cup of coffee. The natural sugar in an apple is more potent than the caffeine in coffee.
    Pineapples are berries, just like strawberries and blueberries
    Pineapples are berries, just like strawberries and blueberries.
    A half-cup of figs has as much calcium as a half-cup of milk

    A half-cup of figs has as much calcium as a half-cup of milk.
    There are over 200 different known species of raspberries
    There are over 200 different known species of raspberries but only 2 species are grown on a large scale.
    Blackberry juice was used to dye cloth navy blue and indigo

    Blackberry juice was used to dye cloth navy blue and indigo.
    Black currant juice can be used to soothe sore throats and colds
    Currant juice can be used to soothe sore throats and colds.
    Delicious oranges in the world are grown in Florida
    The juiciest, most delicious oranges in the world are grown in Florida.
    Eggplants are actually fruits
    Eggplants are actually fruits, and classified botanically as berries.
    An avocado is a fruit and not a vegetable!
    An avocado is a fruit and not a vegetable! It is actually a member of the berry relatives.
    Avocado has more fat content than any other fruit.
    Avocado has more fat content than any other fruit.
    A single fruit is about 125 grams on average;
    A single fruit is about 125 grams on average; where ¼ of it is only water.
    Bananas are allergic for some people.
    Bananas are allergic for some people. These allergies are oral and latex.
    Bilberry contains nutrients that are good for eyes.
    Bilberry contains nutrients that are good for eyes.
    Cherimoya seeds are poisonous
    Cherimoya seeds are poisonous, and ought to not be eaten, like the skin.
    Clementines are popular in the winter months.
    Clementines are popular in the winter months.
    A durian is a large fruit with a powerful smell.
    A durian is a large fruit with a powerful smell. Its flavor is loved by some people, but many do not like the smell.
    Huckleberries are well liked by lots of mammals
    Huckleberries are well liked by lots of mammals such as bears and humans.
    The jambul fruit leaves and bark are used for controlling blood pressure and gingivitis.
    The jambul fruit leaves and bark are used for controlling blood pressure and gingivitis.
    Lime oils are often used in perfumes
    Lime oils are often used in perfumes, for cleaning, and for aromatherapy.
    Lychee seeds are poisonous
    Lychee seeds are poisonous and should not be eaten
    Purple Mangosteen has to be grown in temperatures of above 40 °F (4 °C).
    Purple Mangosteen has to be grown in temperatures of above 40 °F (4 °C). If it is grown in temperatures below that, the plants will die.
    Grapes are the fruit of a woody grape vine.
    Grapes are the fruit of a woody grape vine. About 71% of grapes are used for wine. 27% are used as fresh fruit, and 2% are used as dried fruit.
    Dirty cantaloupes can spread bacteria.
    Dirty cantaloupes can spread bacteria. In 2011, 21 people died in the United States from cantaloupes having listeria bacteria.
    A watermelon contains 92% water.
    A watermelon contains 92% water. About six percent of a watermelon is sugar. Many people like to eat watermelon in the summer because the fruit is cool and refreshing.
    Raisins are dried grapes.
    Raisins are dried grapes. They contain a lot of sugar.
    Cupuacu pulp is also used in cosmetics products
    Cupuacu pulp is also used in cosmetics products such as body lotions, as it is highly hydratating, similar to cocoa butter.
    An orange’s vitamin C content helps fight back assaults

    An orange’s vitamin C content helps fight back assaults from viruses and germs, cold and fatigue.
    Strawberries are the only fruit
    Strawberries are the only fruit which grows seeds on the outside
    A cucumber is a fruit

    A cucumber is a fruit not a vegetable.
    Grapefruit can actually react negatively

    Grapefruit can actually react negatively with lots of drugs including cholesterol-lowering medications.
    Red fruits help keep your heart strong.
    Red fruits help keep your heart strong.
    Orange fruits help keep your eyes healthy.
    Orange fruits help keep your eyes healthy.
    Yellow fruits help keep you from getting sick.
    Yellow fruits help keep you from getting sick.


    Green fruits help make your bones and teeth strong.
    Green fruits help make your bones and teeth strong.
    Blue and purple fruits help your memory.

    Blue and purple fruits help your memory.




























     
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